(as of [price_update_date] – Particulars)
THE SELF-CARE PLANNER PRIORITIZES YOUR WELLNESS BY DEFAULT making it infinitely simpler to create constructive every day habits together with sleep, train, weight loss plan, & extra. With the assistance of The Self-Care Planner, you’ll be capable to obtain extra with out compromising your well being and wellbeing within the course of. Our objective is to encourage you to take cost of your life, prioritize your time mindfully, and turn into the most effective model of your self.
- Observe/plan your meals, temper, glasses of water, hours of sleep & train routine
- Day by day gratitude
- Six-step private ‘Self-Care Plan’
- Begin & finish self-assessments
- Well being symptom tracker
- Month-to-month Self-care challenges
- Month-to-month and weekly objective setting
- Day by day, Weekly, & Month-to-month Planning Pages
- Month-to-month Reflection & Street Map
- 12 months at a Look Unfold
- 27 Further Dotted Pages
- Quotes by inspiring ladies
- Fillable 6-Month Planner
- Paper: premium 70lb paper
- Cowl: Mushy-Contact Blush Hardcover
- Web page Measurement: 6.5″ x 9″
- Intentional, Minimalist Design
WHY YOU’LL LOVE IT
Keep motivated to achieve your well being and health targets with designated area to plan + monitor constructive habits, meals, train, temper, & sleep.
Study to prioritize every day self-care so you may all the time give 100%. Self-care habits are confirmed to extend general happiness and life satisfaction.
Create sensible work and private targets and break them down into smaller, actionable steps on the month-to-month, weekly, and every day pages.
MADE IN USA – #1 HOLISTIC WELLNESS PLANNER – The one every day planner that prioritizes the actions that refill your cup so that you’re within the place to vigorously go after your targets daily. We imagine that once you prioritize the actions that make you’re feeling wonderful, you set your self as much as succeed. Self-care habits are confirmed to extend general happiness and life satisfaction.
MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely simpler to create wholesome every day habits. Study to prioritize your every day happiness & wellbeing with area to trace & plan meals, every day habits, sleep & temper patterns, water consumption, your train routine & extra so you may lead a contented, wholesome life-style.
BEAT STRESS & ACHIEVE YOUR GOALS – While you really feel wonderful your productiveness will increase and you’ll be able to obtain extra of your targets. The Self-Care Planner’s distinctive, psychology researched strategy helps you obtain extra with out the sensation of being careworn or burnt out so you may take cost of your life, prioritize your time mindfully, and turn into the most effective model of your self.
PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six distinctive, constructive psychology researched steps designed that will help you replicate in your present self-care practices, acknowledge areas the place you may enhance, and generate concepts for brand new self-care actions you take pleasure in. The objective is to assist establish what you worth and want as a part of your day-to-day life.
LUXURY PLANNER – We respect magnificence, high quality, and craft. We wish you to like how your planner seems to be in your desk and feels in your fingers. That’s why we used thick, 70 lb vivid white paper, and a linen material hardcover with gold foil lettering. We imagine that once you use one thing daily, it is best to spend money on one thing stunning that can final.